Fitness Breakdown: Yoga vs. Strength Training vs. High-Intensity Workouts
Explore the diverse world of fitness with our guide, comparing the benefits and drawbacks of Yoga, Strength Training, and High-Intensity Workouts. Learn what style of workout suits you better and uncover insights to optimise your exercise regimen based on your goals, preferences, and lifestyle.
Beyond The Sponge: A Young Physiotherapist's Evolution
A young physiotherapist's journey through evolving industry dynamics, generational shifts, skepticism, and the role of technology, leading to the establishment of NEOstream for tailored physiotherapy solutions.
The Pitfalls of Relying on Social Media Influencers
From the allure of quick fixes to the risks of misinformation, this blog post reveals the dangers of relying on social media influencers for rehab advice, emphasising the need for discernment and evidence-based practice
Debunking 5 Myths About Telehealth Physiotherapy Services
Telehealth physiotherapy is changing the game, but there are some myths we need to bust. We're setting the record straight, from effectiveness to personalisation, tech concerns, assessments, and costs.
What to Know Before Your First Telehealth Physiotherapy Consultation
Dive into the essence of Telehealth Physiotherapy. This blog will guide readers on technical setup, preparation, and the virtual experience, empowering them to optimise their remote rehabilitation journey.
Telehealth in the Digital Era: The New Way to Access Physiotherapy and Rehab
Discover what the buzz around telehealth is and how it’s revolutionising the world of physiotherapy and rehab in this digital era.